Partner Training 雙人訓練

所謂兩人總比一人好,兩人一起做的workout,可能比單人訓練效果更佳,動力加倍!Partner Workout透過不同雙人健身動作和伸展動作,加強身體平衡力及訓練趣味,除了更能增強身體深層柔韌性,更考驗你和拍擋的合拍度,與閏蜜或老友一同參加就最適合不過!
Compare to individual workout, partner training may be a better choice to motivate people around you to exercise together! Participants can enhance the balance ability and flexibility through partner fitness cooperation. Try it out and be sure to sync up with your friends or partners!